Here’s a great article for anybody traveling. So there’s no excuse, wherever you are you can improvise a simple body weight program. Enjoy!! : https://www.forksoverknives.com/expert-tips-staying-fit-traveling/?gs_ref=Mnaz71=uKJ-Email
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Fiction: The only way to get rid of those excess kilos is work out every day with a gut busting exercise program. Fact: It is true that a well-designed weight […]
Winter is over Boomers we’re well into Spring and Summer is on the horizon. Have you been sitting on the couch in hibernation adding some unwanted kilograms? Is that good […]
