Wonderful Clean Tasty and above all Healthy Recipe’s: Check these sites out and enjoy.
Cooking with Plants https://cookingwithplants.com/ Green Evi http://greenevi.com/ Forks over Knives http://www.forksoverknives.com/
Cooking with Plants https://cookingwithplants.com/ Green Evi http://greenevi.com/ Forks over Knives http://www.forksoverknives.com/
Fiction: The only way to get rid of those excess kilos is work out every day with a gut busting exercise program. Fact: It is true that a well-designed weight resistance or cardio workout will burn calories. However, by far the most effective strategy in weight reduction is adopting the right diet. The equation is: …
Continue reading “Fact or Fiction – 10 misconceptions clarified”
Winter is over Boomers we’re well into Spring and Summer is on the horizon. Have you been sitting on the couch in hibernation adding some unwanted kilograms? Is that good for your long term health? No its not! So what can you and should you do? Well, first you need an action plan. Your plan …
Continue reading “How are you looking Boomers?”