For Personal Training or Balance Training, Contact Us to schedule a time that suits you.

In person group fitness classes, walking & hiking groups will recommence when COVID19 restrictions are eased.

 

 

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Hiking Group

November 1

As you would expect, hiking is a great way to get in touch with nature while getting some exercise as you explore. From improving your cardiorespiratory system, coordination, agility, balance, and mental wellbeing – and even helping in our social lives, hiking offers all kinds of tangible benefits. These hikes are programmed monthly.

Please contact the organiser using the details below for any enquiries or to make a booking.

Details

Date:
November 1

Organizer

Graham Elliss
Phone:
0412 589 185
Email:
graham@renewedafter50.com.au