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For Personal Training or Balance Training, Contact Us to schedule a time that suits you.

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Zoom Go4Life Class

February 23 @ 9:00 am - 9:45 am

These online group over 50’s exercise classes aim at all round benefits to being fit and healthy. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun.

Please contact the organiser on 0412 589 185 for any enquiries or to make a booking. So come, join in and secure your spot today!

Details

Date:
February 23
Time:
9:00 am - 9:45 am

Organiser

Graham Elliss
Phone
0412 589 185
Email
graham@renewedafter50.com.au