For Personal Training or Balance Training, Contact Us to schedule a time that suits you.
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Zoom Go4Life Class
January 13 @ 3:00 pm - 3:45 pm
An event every week that begins at 3:00 pm on Wednesday, repeating indefinitely
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun.
Please contact the organiser using the details below for any enquiries or to make a booking.