Come to Weekend Walks
For Personal Training or Balance Training, Contact Us to schedule a time that suits you.
Zoom Online Class
February 4, 2025 @ 9:00 am - 9:45 am
These online group over 50’s exercise classes aim at all round benefits to being fit and healthy. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun.
Please contact the organiser on 0412 589 185 for any enquiries or to make a booking. So come, join in and secure your spot today!