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These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
Overview Your schedule is full, you are unmotivated and need an energy boost. You want to live an inspiring, fit and well life. What would it mean to you to have a weekend full of wellness, hiking and fitness. A weekend with fresh air and nature, make new friends in a social and fun environment, …
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
Details Please let Graham know if you require a lift. Meet at our normal pick up location Cnr. Glenferrie & Riversdale Road Hawthorn at 8:30 am. Start: North Point Café, beach end of North Road, Brighton. Walk south along paved walking/cycle path to Middle Brighton Beach (where the colourful beach boxes are) Halfway point is …
Continue reading "Bayside foreshore – Middle Brighton Beach"
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
Details Overview Location: Werribee Gorge Circuit Grade: 3 Distance: 7.4km Werribee Gorge Circuit Walk is located near Bacchus March. It Features the Werribee River and has a moderate (Grade 3) rating. However a reasonable level of fitness IS REQUIRED. Should you have any doubt about your capability or need to chat prior to your registration …
Details When: Sunday 18th April at 9:30am This walk has been so popular that I thought we might get another one in before the cold and wet weather. And Lets do a picnic lunch again. So please bring along a picnic lunch, something to sit on and maybe even a bottle of your favourite wine, …
Continue reading "RA50 Walk Birdsland Reserve, Belgrave South"
