For Personal Training or Balance Training, Contact Us to schedule a time that suits you.
In person group fitness classes, walking & hiking groups will recommence when COVID19 restrictions are eased.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
We get together fortnightly (weather permitting) usually on a Sunday morning commencing at 9:00 am and finishing at around 12:00 noon. Come and join us with other like minded people in a safe and friendly environment. Our walks are most often rated as easy and apart from all the chatting that occurs during the walk […]
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.
