For Personal Training or Balance Training, Contact Us to schedule a time that suits you.
Zoom Go4Life Class
January 12, 2024 @ 9:00 am - 9:45 am
These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun.
Please contact the organiser using the details below for any enquiries or to make a booking.