• About
• Blog
• Book: Renewed after 50
• Contact Us
• Free 14 Day Challenge
• Frequently Asked Questions
• Group Fitness Classes for us Over 50’s
• Home
• Links
• Online Classes and Personal Training just for “Over 50’s”
• Over 50, and no longer able to do all you need and want to do?
• Over 50’s Spartan Fit
• Personal Training for Over 50’s in Hawthorn, Hawthorn East, Kew & Online
• Photo Gallery
• Privacy Policy
• Programs & Services
• Register Your Interest
• Search
• Self Assessment – Customised Action Plan
• Sitemap
• Success
• Terms and Conditions
• Testimonials
• Thank You
• The “Total Wellness Package”
• The Lifestyle Package
• The Quick-Start Package
• The Weight Loss Buddy Program
• Total Score 0-10
• Total Score 11-15
• Total Score 16-25
• Total Score 26-40
• Upcoming Events
• Videos Resources
• Week test
• Weight Loss Exercises for Women Over 50
• Weightloss Money Back Guarantee