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Come to Weekend Walks

For Personal Training or Balance Training, Contact Us to schedule a time that suits you.

Zoom Go4Life Class

These online group over 50's exercise classes aim at all round benefits to being fit and healthy. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser on 0412 589 185 for any enquiries or to make a booking. So come, join in and …

GO4LIFE Classes – Hawthorn

St Columbs Hall St Columbs Street, Hawthorn, Victoria, Australia

Finding you have put on a few extra kilos this past year? Worried about your strength, and general fitness? Would you like to: Get back to a healthier, happier weight? Our training sessions are fun, friendly and flexible. Join our fitness training group and you’ll not only feel good, but you’ll also see a measurable …

Go4Life class – Glen Iris

Glen Iris Scout Hall Glen Iris Road, Glen Iris, Victoria, Australia

Finding you have put on a few extra kilos this past year? Worried about your strength, and general fitness? Would you like to: Get back to a healthier, happier weight? Our training sessions are fun, friendly and flexible. Join our fitness training group and you’ll not only feel good, but you’ll also see a measurable …

GO4LIFE Classes – Glen Iris

Glen Iris Scout Hall Glen Iris Road, Glen Iris, Victoria, Australia

Finding you have put on a few extra kilos this past year? Worried about your strength, and general fitness? Would you like to: Get back to a healthier, happier weight? Our training sessions are fun, friendly and flexible. Join our fitness training group and you’ll not only feel good, but you’ll also see a measurable …