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For Personal Training or Balance Training, Contact Us to schedule a time that suits you.

Recurring

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Go4Life Group Training

St Columbs 5 St Columbs Street, Hawthorn, Victoria

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Go4Life Group Training

St Columbs 5 St Columbs Street, Hawthorn, Victoria

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

FREE GO4LIFE CLASSES

St Columbs 5 St Columbs Street, Hawthorn, Victoria

FREE TRIAL "Face to Face" group fitness class for over 50s. It’s all about building and keeping strength, flexibility, co-ordination, stability and balance. And an efficient cardio-respiratory system of course. Go4Life is suitable for all fitness levels, from ‘hardly done any exercise for years’ to ‘very fit’. For every exercise there are variations to suit …

RSVP Now Free 14 spots left
Recurring

FREE GO4LIFE CLASS

St Columbs 5 St Columbs Street, Hawthorn, Victoria

FREE TRIAL "Face to Face" group fitness class for over 50s. It’s all about building and keeping strength, flexibility, co-ordination, stability and balance. And an efficient cardio-respiratory system of course. Go4Life is suitable for all fitness levels, from ‘hardly done any exercise for years’ to ‘very fit’. For every exercise there are variations to suit …

Free
Recurring

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Go4Life Group Training

St Columbs 5 St Columbs Street, Hawthorn, Victoria

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.

Recurring

Go4Life Group Training

St Columbs 5 St Columbs Street, Hawthorn, Victoria

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please contact the organiser using the details below for any enquiries or to make a booking.