Online Classes and Personal Training just for “Over 50’s”
- Classes run each day Tuesday to Friday.
- Tuesday, Thursday & Friday at 9:00am AEST
- And Wednesdays at 3:00 pm AEST.
Online group fitness classes just for us over 50s. They are all about building and keeping strength, flexibility, co-ordination, stability and balance. And an efficient cardio-respiratory system of course.
For us over 50s, being fit and healthy is the key to quality of life. Far from being a time to slow down, if we can stay fit, there’s virtually no limit to the activities we can enjoy. The ‘big 5-0’ that so many dread can actually be the start of a wonderful, active and fulfilling time in our lives.
So come, join in and have some fun!
TWO WEEKS FREE FOR A LIMITED TIME
After you’ve made your booking
We will email you back with further important information and to confirm everything. Your class selection/s, dates, and times, what you’ll need to bring to class.
|Purchase Options||Total Price||Price Per Class||Can I bring a Friend||30-minute Consultation with Graham||Health & Fitness Assessment||Copy of the “Renewed After 50” book.||Can I attend Face to Face Classes*|
|Single Class Pass||$15||$15||Yes||No||No||No||No|
|20 Class Pass||$150||$7.50||Yes||No||Yes||No||No|
per month- opt out anytime.
depending on number of classes attended – no lock in.
* If you live close to Hawthorn Victoria your subscription is applicable to our “Face to Face” classes.