For Personal Training or Balance Training, Contact Us to schedule a time that suits you.
Finding you have put on a few extra kilos this past year? Worried about your strength, and general fitness? Would you like to: Get back to a healthier, happier weight? Our training sessions are fun, friendly and flexible. Join our fitness training group and you’ll not only feel good, but you’ll also see a measurable …
We get together fortnightly (weather permitting) usually on a Sunday morning commencing at 9:00 am and finishing at around 12:00 noon. Come and join us with other like-minded people in a safe and friendly environment. Our walks are most often rated as easy and apart from all the chatting that occurs during the walk we …
Finding you have put on a few extra kilos this past year? Worried about your strength, and general fitness? Would you like to: Get back to a healthier, happier weight? Our training sessions are fun, friendly and flexible. Join our fitness training group and you’ll not only feel good, but you’ll also see a measurable …
Finding you have put on a few extra kilos this past year? Worried about your strength, and general fitness? Would you like to: Get back to a healthier, happier weight? Our training sessions are fun, friendly and flexible. Join our fitness training group and you’ll not only feel good, but you’ll also see a measurable …
