Zoom Go4Life Class
These online group over 50's exercise classes aim at all round benefits to being fit and healthy. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a …
For Personal Training or Balance Training, Contact Us to schedule a time that suits you.
These online group over 50's exercise classes aim at all round benefits to being fit and healthy. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a …