Over 50, and no longer able to do all you need, like and want to do? Consider working with an experienced personal trainer near you!

Have you noticed a few extra kilos creeping on over the past year?

Feeling less strong, less fit, or not quite like yourself?

What if you could…

• Return to a healthier, happier weight

• Rebuild strength, confidence, and fitness

• Improve your cardio health, balance, stability, and coordination

• Feel free and capable to live life on your terms

You are not alone — many people feel exactly the same way.

At Renewed After 50 Personal Training, we help turn frustration around health and fitness into positive, lasting change. Our sessions are fun, supportive, and flexible, with in-person training in Hawthorn, Hawthorn East, Kew, and Chadstone, plus online options available.

Join our personal or small-group training and you won’t just feel better — you’ll see real, measurable improvements in your health, fitness, and overall wellbeing.

Graham Elliss

Graham Elliss is a passionate health and fitness advocate, inspiring people— especially over 50— to live active, confident lives. He is a Fitness Australia Level Two Personal Trainer and Group Exercise Instructor, with decades of experience as a speaker, author, and trainer specialising in functional ageing. His dedication to wellbeing has earned wide recognition, including a nomination for Victorian Senior of the Year 2024 in the Health & Active Living category. Through Renewed After 50, Graham continues to help people build strength, confidence, and sustainable fitness at any stage of life.

Janelle Corrigan

Her own journey has been a powerful source of inspiration. Janelle Corrigan began training in midlife and discovered a deep passion for helping others to do the same. After overcoming personal challenges, she experienced a profound transformation both physically and mentally through fitness. Now, she’s dedicated to sharing her knowledge and experience to support others in becoming the best version of themselves, no matter where they’re starting from. Janelle envisions a strong, supportive community where individuals can connect, grow, and thrive through fitness and well-being. She believes that together, we can celebrate progress, share experiences, and lift each other up.


Personal Training Hawthorn at Renewed After 50 - Body transformation Paul

When I started with Graham, I hoped to become more consistent with my training, learn more about food and my focus on food to fuel my body rather than eating spontaneously and improve my body composition (not just lose some weight).

Through your training & and a little tough love I have achieved what I set out to do. I’m now loving what I’m doing training 4-5 times per week and feeling physically better than I have for a long time.

The many niggling ailments I had have also diminished.

Paul

I had been working out for years myself doing the same workout over & over and not getting the result that I wanted.

Graham’s program has been challenging, has lots of variety, comprising of strength, cardio, and conditioning sessions. The training combination have had a very positive effect on my weight loss.

His workout plans are thorough, he has pushed me without over doing it. And as I continue to work with Graham I would recommend him to anyone looking for a body transformation.

David
Personal Training Hawthorn at Renewed After 50 - Body transformation David
Personal Training hawthorn at Renewed after 50 review Robyn

My outcomes have been huge. I now exercise each day and I’m loving it.

Robyn

Our personalised training support packages are available both online and face-to-face, designed to mentor and support clients over 50 who may find going to a gym difficult or intimidating but still want guidance to achieve a quality of life many of us take for granted. Whether sessions are held online, at your place (travel limits apply), at our place, or in a local park, we provide the support, motivation and guidance you need to help you reach your goals.

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