Empower Your Community to Age Stronger, Healthier, and More Confidently 

Renewed After 50 offers interactive workshops designed to help adults over 50 take control of their health and wellbeing.  

Led by Graham Elliss, each session goes beyond a traditional talk, delivering a practical, engaging experience that inspires lasting lifestyle change. 

What’s In It For You?

Signature Presentation

“Can You Delay the Onset of Ageing?”
A powerful and eye-opening talk that challenges common beliefs about ageing.

Design Your Ideal Fitness Week


Build a simple, realistic fitness plan tailored to your lifestyle.

Live Exercise Session


A guided workout showing how safe, simple movement improves strength and mobility.

Main Talk: “Can You Delay the Onset of Ageing?” 

A powerful, eye-opening talk that challenges common beliefs about ageing. 

Graham combines science-backed insights with real-life experience to show how adults over 50 can stay active, independent, and thriving. He also shares his personal health journey and the inspiration behind Renewed After 50, making the session both relatable and impactful. 

This workshop is designed to shift mindset, spark action, and reinforce one key message: it’s never too late to take control of your health and live fully. 

This isn’t just theory— participants will: 

  • Learn what an effective weekly fitness routine actually looks like after 50 
  • Build your own personalised fitness plan
  • Walk away with a renewed mindset around ageing and physical capability 

Live Exercise Session 

Graham leads a guided, beginner-friendly workout designed specifically for older adults. 

This session is: 

  • Safe and adaptable for all fitness levels 
  • Fun, energising, and confidence-boosting 
  • A practical demonstration of how simple movement can make a big difference 

This Workshop Is Perfect For

  • Community Groups
  • Corporate Wellness Programs
  • Health and Lifestyle Events
  • Retirement Communities
  • Fitness and Wellbeing Organisations

Meet the Speaker 

Graham Elliss is the founder of Renewed After 50 and a dedicated trainer specialising in helping adults over 50 regain strength, mobility, and confidence. 

With years of experience working closely with this age group, Graham understands the unique challenges and opportunities that come with ageing. His diverse achievements include: 

  • Public Speaker 
  • Nominated for Victorian Senior of the Year 2024 – Healthy & Active Living category 
  • Published Author 
  • Certified Personal Trainer 
  • Specialist in Functional Ageing Group Exercise 

What People Say 

Bring This Experience to Your Group 

Give your audience more than just a talk. Give them a plan, a mindset shift, and the motivation to take action. 

Get A Quote For Your Group Now

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