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For Personal Training or Balance Training, Contact Us to schedule a time that suits you.

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Go4Life Group Training

St Columns 5 St Columbs Street, Hawthorn

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Go4Life Group Training

St Columns 5 St Columbs Street, Hawthorn

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Go4Life Group Training

St Columns 5 St Columbs Street, Hawthorn

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Go4Life Group Training

St Columns 5 St Columbs Street, Hawthorn

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]

Bayside foreshore – Middle Brighton Beach

Details Please let Graham know if you require a lift. Meet at our normal pick up location Cnr. Glenferrie & Riversdale Road Hawthorn at 8:30 am. Start: North Point Café, […]

Zoom Go4Life Class

These group exercise classes aim at all round benefits for over 50’s. The program focuses on strength, cardio, coordination, agility, flexibility, balance, stretch, and a little bit of fun. Please […]