Fact or Fiction – 10 misconceptions clarified
Fiction: The only way to get rid of those excess kilos is work out every day with a gut busting exercise program. Fact: It is true that a well-designed weight […]
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How are you looking Boomers?
Winter is over Boomers we’re well into Spring and Summer is on the horizon. Have you been sitting on the couch in hibernation adding some unwanted kilograms? Is that good […]